The principle of aromatherapy, as recorded over thousands of years, lists hundreds of practical uses, as additives for bath, massage, medicines and essential scents. However, another most important aspect of any aromatherapy compound is its powerful quality and ability to reduce emotional stress and strain.
Various forms of aromatherapy compounds have been concocted into blends or recipes for use in alleviating pain and emotional stress. Although aromatherapy should not be considered a miracle cure for serious emotional issues, the use of essential oils may assist, sometimes greatly, with particular emotional issues.
Additionally, the proper use of essential oils and balms may enhance your emotional demeanour and provide support and help to balance your erratic emotions during the day. The use of essential oils for emotional well-being (and that includes Stress relief) is what is often first visualized of when you think of the term "aromatherapy."
As we've already explained, Essential oils are comprised of naturally occurring chemicals (derived as herbal factors), that work in synergy and harmony with one another. Because essential oils evaporate quickly due to its instability ("volatile"), their molecules are easily inhaled.
The inhalation of these naturally occurring synergistic chemicals provides triggers to our brain, which effect our emotions. Inhalation of these invisible molecules also provides physical benefits, which may also work together to aid in our emotional state. It seems that the whole mechanism is somehow an act of mystery and surrealism; its mysterious action still defies our wisdom. Even some of the most knowledgeable medical professionals seem unable to explain these powerful therapeutic effects.
Many oils are soothing for human nerves and one good example is Orange. The smell of orange helps provide emotional balance and bring on a positive self esteem. Sweet orange oil is a wonderful oil to use alone or in a blend for those bouts of winter blues that often occur in the colder, eerie times of the year. The aroma and the scent of sweet orange oil also blend nicely with many oils and have the added advantage of being one of the cheaper essential oils. It is also generally regarded to be one of the safer essential oils to use.
There is word of caution too! Not all oils provide the same level of benefit for all persons. It means the beneficial effects may not be of the same degree to a particular person. Past memories associated with particular aromas can have a positive or negative effect. This is true for many people.
Rose essential oil, for instance, is known for bringing some relief during times of grief and sorrow. It implies your past experiences with the aroma of rose oil, however, may impact its effectiveness for use during times of present grief. Do not force yourself to use oil that elicits negative feelings or an oil that you don't like the aroma of.
It is important, therefore, that you treat any list of essential oils used for emotional well-being as a basic starting point. Within the realms of safety and experiment, utilize those oils that bring about the purpose that you seek.
Aromatic oils can bring solace and relief to your stressful life; using them with a bit of caution and intelligence can really help you come out of those dreadful tense and pressure moments.
If you want to learn more about Aromatherapy Essential Oils and how to use their powerful healing properties to really make a difference to your life from the privacy and comfort of your own home, then take a look at our comprehensive Aromatherapy Home Health Course at : Aromatherapy Home Course.
In our Aromatherapy Home Health Course there are full recipes and blends of essential oils to alleviate many common ailments and a section of precautions and contra-indications of each of the common oils in use.